A painful day

Last friday (29 Feb), i had accidently sprained my right ankle while playing badminton with my colleagues. In the end i had to stop the whole activity and watched them play…:( Think because i had not sit my right leg properly on the ground, hence cause the accident to happen. My right ankle became swollen and it’s so painful that i couldn’t walk, hence had to take a cab home…

I had initially arranged to go Natas Fair on sat with my friend. But because of the accident, i had to abort the plan. We had planned to go there to collect more info for the coming taiwan trip and year end japan trip. And this year we missed it….Hopefully my friend can find some taiwan trip ‘lobang’ back in JB..

Luckily after seeing doc on friday, my right ankle was not painful anymore and finally can walk properly, just with some swelling. Yesterday just ride my bicycle to Boon Lay to buy some stuffs and also had my hair cut.

Think i have to rest for 2 weeks before i can swim and run again. My friends had ’scolded’ me for the accident, whereby i didn’t listen to their advice not to do strong exercise when i had my back pain..:(
Monday i will be going back to work and going to listen to their ‘nagging’ again…haha..

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